Cooking with Attitude

Cooking with Attitude

“Proper attitudes are as important as the quality of food and cooking techniques.” Healing with Whole Foods   It’s been more than six years since I made major changes in my eating choices.  Each year since those initial changes of dropping sugar and flour from my diet, I have made adjustments at meal and snacktime, […]

Sharing it All

“When we fully understand the brevity of life, its fleeting joys and unavoidable pains … the consciousness of it should make us more kindly and considerate of each other. ” ~Clarence Darrow Recently, as I was going through the news feed on one of my social media pages,  I came across a Facebook friend who is […]

Finding Freedom

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ― Thích Nhất Hạnh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation Two women sat watching their sons […]

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