mindfulness

Be a Part of the Continent, a Part of the Main

“No man is an island, entire of itself; every man is a piece of the continent, a part of the main.”  John Donne, No Man Is An Island – Meditation XVII The young woman struggled with the sign that had fallen.  She had a broom in one hand and a portion of the sign in […]

Sharing it All

“When we fully understand the brevity of life, its fleeting joys and unavoidable pains … the consciousness of it should make us more kindly and considerate of each other. ” ~Clarence Darrow Recently, as I was going through the news feed on one of my social media pages,  I came across a Facebook friend who is […]

Finding Freedom

“Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything – anger, anxiety, or possessions – we cannot be free.” ― Thích Nhất Hạnh, The Heart of the Buddha’s Teaching: Transforming Suffering into Peace, Joy, and Liberation Two women sat watching their sons […]

%d bloggers like this: