mindfulness
Seeing Things Your Way
“But the little boy said There are so many colors in the rainbow So many colors in the morning sun So many colors in the flower and I see every one.” ~Harry Chapin The jar of colored pencils delights my eyes. I keep them where I can see them because they serve as a […]
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Feeling Empty
“Become totally empty. Quiet the restlessness of the mind. Only then will you witness everything unfolding from emptiness.” Lao Tzu ♦♦♦ I am afraid of being empty. I am afraid of not having something of value to share this week. It has been filling my mind every moment I”m not working on something else. For […]
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A Horse of a Different Color
“First of all,” he said, “if you can learn a simple trick, Scout, you’ll get along with all kinds of folks. You never really understand a person until you consider things from his point of view…until you climb into his skin and walk around in it.” ~Atticus, To Kill a Mockingbird The man stood at […]
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How to Lend that Helping Hand
“Doing nothing for others is the undoing of ourselves.” ~ Horace Mann ♦♦♦ Walking down the aisle of the grocery, I noticed the older gentleman looking at an item clearly out of reach from where he sat in his chair. While my instinct is to jump to help, I’ve learned it isn’t always appreciated, so […]
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The Value of the Valley
“What stands in the way becomes the way.” ~Marcus Aurelius ♦♦♦ Standing on the hillside, she could see a very long distance. She could see another hill just across the way. Low and behold, there was the building she was trying to reach. Wrong hill. Or was it? Between this hill and that was a […]
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Freedom Begins at the Bottom
“And the turtles, of course…all the turtles are free, as turtles and, maybe, all creatures should be.” ― Dr. Seuss, Yertle the Turtle and Other Stories ♦♦♦ Holding the little lightning bug in her cupped hands, she waited for the glowing to happen again. It was such a spectacular sight to see the lights popping up […]
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Who Am I?
What a liberation to realize that the ‘voice in my head’ is not who I am. ‘Who am I, then?’ The one who sees that. ~ Eckhart Tolle ♦♦♦ The voice in his head yelled as he walked out of the interview. “Why did you answer that way? You are such an idiot!” He was […]
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20 20 20
“While there is perhaps a province in which the photograph can tell us nothing more than what we see with our own eyes, there is another in which it proves to us how little our eyes permit us to see.” ― Dorothea Lange ♦♦♦ 1987. Bruce Hornsby and the Range. Tennessee Performing Arts Center. Sitting at […]
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Time to Think
“silence is the language of god, all else is poor translation.” ― Rumi Standing at the podium in front of his adoring fans, the man began to speak as he had so many times before. The room grew still as he stood saying nothing. Once a great speaker, the man had suffered a stroke and now […]
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The Power of the Pen (or pencil)
When you arise in the morning think of what a privilege it is to be alive, to think, to enjoy, to love. ~ Marcus Aurelius *** Coming down early in the morning, I would usually find my mother sitting at the kitchen table writing in her calendar book. She had a separate place in which she […]
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Thoughts to Encourage
Nothing helps like a good nap…
Birds are Beautiful
A Dog is Faithful…
