personal growth

“Familiarity breeds contempt” -Aesop   The Fox and the Lion was written as one of Aesop’s fables to teach those in upper positions to not become too chummy with those ‘beneath’ them. The thinking was that their becoming too familiar with subordinates would result in a loss of the proper respect they are owed. It is […]

Never Call Them Out
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Stories that Matter

“When we deny our stories and disengage from tough emotions, they don’t go away; instead, they own us, they define us. Our job is not to deny the story, but to defy the ending—to rise strong…” ~Brene Brown “This is deep,” my friend said and sent a video my way. I watched without sound and […]

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Hitting a Home Run

“Somebody once asked me if I ever went up to the plate trying to hit a home run. I said, “Sure, every time.” ~ Mickey Mantle When the football team takes the field, they take it planning to win the game, yet one team will lose. Every swimmer, runner, dancer, gymnast wants to win the […]

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Behaving Badly

“You have power over your mind – not outside events. Realize this, and you will find strength.” ― Marcus Aurelius, Meditations Watching and listening to the tirade of a newsman recently, I felt embarrassed for the normally calm (on camera) man. The leaked clip of his humanness played across the screen for all the internet world to […]

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The Permission Slip

“It is not death that a man should fear, but he should fear never beginning to live.” ― Marcus Aurelius   It will take a few weeks to get the pictures of people lost and wandering in the flooded streets and yards out of my mind. It will take longer for them to get a clear […]

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Helping and Being Helped

“Never underestimate the difference you can make in the lives of others. Step forward, reach out and help. This week reach to someone that might need a lift.”– Pablo He arrived with nothing. He was helpless. He had no clothes, he had no words to express his needs, all he knew to do was cry. She […]

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Show Up for You and for Them

“The willingness to show up changes us, It makes us a little braver each time.” ― Brené Brown Christopher Robin and Winnie the Pooh were climbing in a tree one night, and Christopher Robin said to Pooh, “You’re braver than you believe and stronger than you seem and smarter than you think. But the most important […]

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Shedding the Skin that No Longer Fits

The old skin has to be shed before the new one can come… We must be willing to get rid of the life we’ve planned, so as to have the life that is waiting for us.– Joseph Campbell A lawyer in New Orleans took his family to a small town in North Carolina as temporary […]

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No More Reminders, Please!

A short opinon, NOT MY NEWSPAPER ARTICLE: “Without forgetting it is quite impossible to live at all.” ― Friedrich Nietzsche, On the Advantage and Disadvantage of History for Life The obituary sat before me, a man’s face attached staring at me, almost mocking my discomfort. This was the man who, when I was only 18, had forced […]

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Back to School Traditions for Life

“Just because something is traditional is no reason to do it, of course.” ― Lemony Snicket, The Blank Book There is no mistaking what time of year it is: Clothes, backpacks, and hair all look like they’ve been given a lot of thought, even the messy looking kids have planned the look to make their statement, and the […]

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Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

A Dog is Faithful…