In the Event of an Emergency...

In the Event of an Emergency…

“I remembered my mother’s insistence that I always wear clean underwear because I might get knocked down by a car on the way to or from school and I and the family would be disgraced even beyond the grave, presumably, if my underwear was dirty.” ~James Arthur Baldwin The sound was alarming.  Sleep was abruptly […]

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Mask on? Self Care 101

“In the event of a decompression, an oxygen mask will automatically appear in front of you. To start the flow of oxygen, pull the mask toward you….If you are travelling with a child or someone who requires assistance, secure your own mask first, and then assist the other person.” ~a portion of Airlines Preflight Instructions […]

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Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

A Dog is Faithful…