Pillow Talk

“A ruffled mind makes a restless pillow.” ― Charlotte Brontë ♦♦♦ 50-70 million people (in the United States) share a common problem. Companies in America lose more than $60 billion each year because of employees with the problem. Several hundred thousand driving accidents occur each year because drivers have the problem. “Do you ever sleep?” […]

To Put Aside those Thoughts

January 31, 2017 | suezquesteen | anxiety • fear • mindfulness • sleep • sleepless • thinking • thoughts | change • energy • healthy body • mindfulness • over-commitment • parenting • personal growth • positive thinking | No Comments

“The soul becomes dyed with the colour of its thoughts.” ― Marcus Aurelius, Meditations The lights go off and the thoughts come on. Where moments earlier the body was tired and the eyes were heavy, there is suddenly new life and sometimes anxiety in the form of unwelcome thoughts. What is it that keeps […]

Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

susan b steen

Pillow Talk

Pillow Talk

To Put Aside those Thoughts

Thoughts to Encourage

Nothing helps like a good nap…

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Susan B. Steen

writer, photographer