susan b steen

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One Word

June 18, 2013 | suezquesteen | healthy body • mindfulness • positive thinking | 4 Comments

Do you believe that one word can make a difference for you, can change your whole day?  I’m going to give it a chance in my own life, and I encourage you to do the same. My cousin Nancy mentioned a good ‘mindfulness’ book to me, and I thought “I already own that book!”  How […]

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My Journey of Health

June 16, 2013 | suezquesteen | change • good food • healthy body | 2 Comments

That is Mary Anne Blake.  She has been practicing medicine for 27 years, and guess how long she has been my doctor?  27 years!  She is an amazing person and doctor, and I love her with everything in me.  She has been with me in some of the most difficult moments of my life, and […]

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Uncle David, “Mr. L”, and Dialysis

October 1, 2012 | suezquesteen | • | healthy body • personal growth • Uncategorized | 3 Comments

I spent a lifetime in San Antonio last summer.  That sounds kind of odd, but it’s really how it feels when I think back.  My life changed in that town.  Much of the changes came from a relationship I built with my husband’s uncle, David.  Uncle David was in the nursing home when I arrived, […]

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Are You Taking Care of YOU? I haven’t been…

September 23, 2012 | suezquesteen | energy • healthy body • personal growth • positive thinking | 6 Comments

It hit me like a (pardon the cliche’) ton of bricks.  I have been getting ticked off and aggravated by the smallest things.  It’s been going on for a month or so, and I just have hardly taken a breath to figure out why.  This morning, in the middle of a meeting with people who […]

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Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

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A Dog is Faithful…