susan b steen

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No More Shame

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No More Shame

August 8, 2018 | suezquesteen | • • | being better • change • character • freedom • healthy body • parenting • personal growth • positive thinking | No Comments

“The difference between shame and guilt is the difference between I am bad and I did something bad.” Brene´ Brown This is a story that could be a trigger if you have lost a child. It is about more than that, but I feel I must warn you that it could bring some tears. The story […]

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Time to Speak

May 23, 2018 | suezquesteen | • • • | being better • character • kindness • mindfulness • parenting • personal growth | No Comments

“Shame derives its power from being unspeakable.” ― Brené Brown, Daring Greatly “Why am I afraid to tell you who I am? I am afraid to tell you who I am, because if I tell you who I am, you may not like who I am, and it’s all that I have.” John Joseph Powell My Aunt […]

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Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

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