Paying it Forward

“When you learn, teach. When you get, give.” — Maya Angelou ♦♦♦ “Excuse me, could I save you some money?” A little unsure of the man approaching me, I hesitated. “No, I want to give you some points to use on your gas.” 15 gallons later, I had paid a mere $7.35 to fill my […]

Pillow Talk

April 16, 2020 | suezquesteen | sleep | 2020 • being better • change • healthy body • personal growth • self-care | No Comments

“A ruffled mind makes a restless pillow.” ― Charlotte Brontë ♦♦♦ 50-70 million people (in the United States) share a common problem. Companies in America lose more than $60 billion each year because of employees with the problem. Several hundred thousand driving accidents occur each year because drivers have the problem. “Do you ever sleep?” […]

Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

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susan b steen

Paying it Forward