self-care
Today’s Date is…
“Even if I wanted to go my SCHEDULE Wouldn’t allow it! One o’clock, Wallow in self pity Four thirty, Stare into the abyss Five o’clock, Solve world hunger; Tell no one Five thirty, Jazzercise Six thirty, dinner with me. I can’t cancel that again! Seven o’clock, wrestle with my self-loathing… I’m booked!” ~The Grinch Even […]
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Walking Away for Fresh Air, Fresh Perspective
“I only went out for a walk and finally concluded to stay out till sundown, for going out, I found, was really going in.” ― John Muir ♦♦♦ The photo still leaves me feeling a mixture of emotions. I was six years old. I was walking up the driveway toward the road in front of our […]
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What Happens to You?
“Almost everything will work again if you unplug it for a few minutes, including you.” —Anne Lamott ♦♦♦ Fielding questions about problems on a website, I have a list of tasks I normally ask people. Did you make sure you were logged in? Did you clear the cache on your browser? My final question is, […]
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More than Scraps
“A human being is a part of the whole, called by us “Universe…” ~ Albert Einstein They were just scraps. Most people would have thrown them away. She kept them and created beautiful quilts. I met Barbara in the laundry room where my mother lives. As she told me the story of her quilting ministry, […]
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Paying it Forward
“When you learn, teach. When you get, give.” — Maya Angelou ♦♦♦ “Excuse me, could I save you some money?” A little unsure of the man approaching me, I hesitated. “No, I want to give you some points to use on your gas.” 15 gallons later, I had paid a mere $7.35 to fill my […]
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Pillow Talk
“A ruffled mind makes a restless pillow.” ― Charlotte Brontë ♦♦♦ 50-70 million people (in the United States) share a common problem. Companies in America lose more than $60 billion each year because of employees with the problem. Several hundred thousand driving accidents occur each year because drivers have the problem. “Do you ever sleep?” […]
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Finding the Courage to Face a Fear
“When a resolute young fellow steps up to the great bully, the world, and takes him boldly by the beard, he is often surprised to find it comes off in his hand, and that it was only tied on to scare away the timid adventurers.” ~Ralph Waldo Emerson Twelve steps or three leaps. That’s how […]
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Speak Softly
“Speak softly and carry a big stick, you will go far.” ~Theodore Roosevelt Do you ever raise your voice? There are people who are always loud talkers, and there are times of excitement when everyone’s voice tends to be elevated — seeing an old friend, getting good news, or seeing a mouse. There are […]
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Feeling Empty
“Become totally empty. Quiet the restlessness of the mind. Only then will you witness everything unfolding from emptiness.” Lao Tzu ♦♦♦ I am afraid of being empty. I am afraid of not having something of value to share this week. It has been filling my mind every moment I”m not working on something else. For […]
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It Takes Two
“Alone we can do so little; together we can do so much.” – Helen Keller ♦♦♦ Just one more push and the desk would be at the top of the stairs. She was sure she could do it by herself. That is until she ran out of steam and knew for certain that she would […]
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Thoughts to Encourage
Nothing helps like a good nap…
Birds are Beautiful
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A Dog is Faithful…
