self-care

20 20 20

“While there is perhaps a province in which the photograph can tell us nothing more than what we see with our own eyes, there is another in which it proves to us how little our eyes permit us to see.” ― Dorothea Lange ♦♦♦ 1987. Bruce Hornsby and the Range. Tennessee Performing Arts Center. Sitting at […]

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If You’re Happy and You Know It…

“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossoms.” ~ Marcel Proust ♦♦♦ Looking back at old photos, the discussion turned to the woman who had done so much for everyone there. She had been the one to show up with a hot meal, […]

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Time to Think

“silence is the language of god, all else is poor translation.” ― Rumi Standing at the podium in front of his adoring fans, the man began to speak as he had so many times before. The room grew still as he stood saying nothing. Once a great speaker, the man had suffered a stroke and now […]

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Hashtag My Favorite Meds

“Sometimes even to live is an act of courage.” ~Seneca Palm open in the photo, the person showed several different pills, many different colors. It was the words beneath the photo that caught my attention. The individual wrote how much she didn’t want to take those pills, but how taking the pills allowed her to […]

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Love Nature More

There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more. ~Lord Byron Cracking the window, the smell washed over me. It wasn’t an offensive scent, as a […]

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To be a Spoke

Encourage, lift and strengthen one another. For the positive energy spread to one will be felt by us all. For we are connected, one and all.    ~ Deborah Day It was a used Pacific bike, and for $10, it was the perfect answer to his getting to his new job. The people at his […]

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Letting Go to Look Ahead

“There are far better things ahead than any we may leave behind.” ~C.S. Lewis Rose told Jack that she would never let go of his hand in Titanic, Randall loosens his glove to keep Fisher from having to hold on to him in The Guardian, and Tyler Durden brings home a most difficult idea of […]

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About that Offense

“The best defense is a good offense.” ~an old adage *** But what about… But did you… the questions were flying at him. It was like a basketball game. The other team (or in this case, his boss) might not have had more good plays, but they were able to stop the drive to the […]

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Stand Still So Life Won’t Pass You By

“There is nothing the busy man is less busied with than living: there is nothing that is harder to learn.” ― Seneca The large clumps of Maiden Grass were waving from the landscaping of the service station, catching my eye as I sat at the traffic light. It struck me how they drew me in without […]

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and we cry

“There are three things we cry for in life: things that are lost, things that are found, and things that are magnificent.”  ― Douglas Coupland The little boy fell, began to whimper, and then was caught by his father’s eye. There was so much said in that silent glance, and the little boy stood up and […]

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Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

A Dog is Faithful…