coaching
Those Leaves
We need 4 hugs a day for survival. We need 8 hugs a day for maintenance. We need 12 hugs a day for growth. ~Virginia Satir It was hard work — I mowed the yard, blew all of the leaves covering the driveway into a pile, and took them away. That driveway was so clean […]
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Power Up!
“I’ve learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel.”― Maya Angelou I gave it away again. I didn’t want or even mean to give it away. It just happened. Just a kid the first time I gave it away, […]
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How to Lend that Helping Hand
“Doing nothing for others is the undoing of ourselves.” ~ Horace Mann ♦♦♦ Walking down the aisle of the grocery, I noticed the older gentleman looking at an item clearly out of reach from where he sat in his chair. While my instinct is to jump to help, I’ve learned it isn’t always appreciated, so […]
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The Value of the Valley
“What stands in the way becomes the way.” ~Marcus Aurelius ♦♦♦ Standing on the hillside, she could see a very long distance. She could see another hill just across the way. Low and behold, there was the building she was trying to reach. Wrong hill. Or was it? Between this hill and that was a […]
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If You’re Happy and You Know It…
“Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossoms.” ~ Marcel Proust ♦♦♦ Looking back at old photos, the discussion turned to the woman who had done so much for everyone there. She had been the one to show up with a hot meal, […]
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and we cry
“There are three things we cry for in life: things that are lost, things that are found, and things that are magnificent.” ― Douglas Coupland The little boy fell, began to whimper, and then was caught by his father’s eye. There was so much said in that silent glance, and the little boy stood up and […]
Read MoreAfter the Honeymoon
“The three great essentials to achieve anything worthwhile are, first, hard work; second, stick-to-itiveness; third, common sense.” ― Thomas A. Edison Standing in the church of my childhood, I made a vow to love and honor this guy I had known for almost 18 months for the rest of our lives. I was 23 years old […]
Read MoreNeed a Hug?
“Smile, breathe, and go slowly.” ~Thich Nhat Hanh My alarm was set for 30 minutes before my check-in time, and I sat with the browser page open so I wouldn’t be late. While I waited, I started reading a book. It was really interesting. It was so interesting that when I checked to see how […]
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What Comes First?
“If you don’t prioritize your life, someone else will.” ~Greg McKeown Read the quote again. Take it completely to heart as you ask yourself, ‘Who sets the priorities in my life?” If you are 16, your parents are setting most of those priorities, but you can absolutely exercise your right to speak up and […]
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Hitting a Home Run
“Somebody once asked me if I ever went up to the plate trying to hit a home run. I said, “Sure, every time.” ~ Mickey Mantle When the football team takes the field, they take it planning to win the game, yet one team will lose. Every swimmer, runner, dancer, gymnast wants to win the […]
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Thoughts to Encourage
Nothing helps like a good nap…
Birds are Beautiful
A Dog is Faithful…
