“Sometimes even to live is an act of courage.” ~Seneca Palm open in the photo, the person showed several different pills, many different colors. It was the words beneath the photo that caught my attention. The individual wrote how much she didn’t want to take those pills, but how taking the pills allowed her to […]
Read MoreThere is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more. ~Lord Byron Cracking the window, the smell washed over me. It wasn’t an offensive scent, as a […]
Read More“Smile, breathe, and go slowly.” ~Thich Nhat Hanh My alarm was set for 30 minutes before my check-in time, and I sat with the browser page open so I wouldn’t be late. While I waited, I started reading a book. It was really interesting. It was so interesting that when I checked to see how […]
Read More“The soul becomes dyed with the colour of its thoughts.” ― Marcus Aurelius, Meditations The lights go off and the thoughts come on. Where moments earlier the body was tired and the eyes were heavy, there is suddenly new life and sometimes anxiety in the form of unwelcome thoughts. What is it that keeps […]
Read More“Our anxiety does not come from thinking about the future, but from wanting to control it.” ― Kahlil Gibran The people standing beside me were crowding in, as if they might smother me, it seemed. My heart was pounding, my skin was tingly, my head felt dizzy, and I thought I might just die right […]
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