susan b steen

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When will we say “Enough”?

June 8, 2016 | suezquesteen | • | being better • change • character • coaching • healthy body • kindness • mindfulness • parenting | No Comments

“Bullying builds character like nuclear waste creates superheroes. It’s a rare occurrence and often does much more damage than endowment.” ― Zack W. Van “If you wear that to school, you deserve to get beaten up!” “Listening to that kind of music, you’re gonna get yourself beaten up when you get to the playground.” “If […]

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Sandwich Your Sentiments

March 9, 2016 | suezquesteen | • • | balance • being better • change • character • coaching • kindness • mindfulness • parenting • personal growth • positive thinking | No Comments

“In order to excel, you must be completely dedicated to your chosen sport. You must also be prepared to work hard and be willing to accept constructive criticism. Without one-hundred percent dedication, you won’t be able to do this.”  ~Willie Mays Playing a sport, being part of a group or a member of a family, […]

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Whistle and Work While you Wait

March 2, 2016 | suezquesteen | • • • • • • | being better • change • coaching • mindfulness • parenting • personal growth • positive thinking • Resolutions | No Comments

“Things may come to those who wait, but only things left by those who hustle.” ~Abraham LIncoln Cars not moving at a green light A drink to be prepared at the coffee shop The dog to do his business when you walk him People talking in public on their cell phone to hang up Friends who […]

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Be a better…coach

January 12, 2016 | suezquesteen | • • • • | balance • being better • change • character • coaching • kindness • mindfulness • parenting • personal growth • positive thinking | No Comments

“My father gave me the greatest gift anyone could give another person, he believed in me.” Jim Valvano When the team loses, everyone looks to the coach, when kids make mistakes in life, people tend to look to their ‘coach’ (the parents), and when a company is failing everyone looks to the ‘coach’ (the leader). […]

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Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

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