Stories that Matter

“When we deny our stories and disengage from tough emotions, they don’t go away; instead, they own us, they define us. Our job is not to deny the story, but to defy the ending—to rise strong…” ~Brene Brown “This is deep,” my friend said and sent a video my way. I watched without sound and […]

Show Up for You and for Them

August 27, 2017 | suezquesteen | 52Frames • brene brown • courage • friends • show up • showing up | balance • being better • character • freedom • healthy body • kindness • mindfulness • parenting • personal growth • presence | 2 Comments

“The willingness to show up changes us, It makes us a little braver each time.” ― Brené Brown Christopher Robin and Winnie the Pooh were climbing in a tree one night, and Christopher Robin said to Pooh, “You’re braver than you believe and stronger than you seem and smarter than you think. But the most important […]

Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

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Stories that Matter