being better

Hashtag My Favorite Meds

“Sometimes even to live is an act of courage.” ~Seneca Palm open in the photo, the person showed several different pills, many different colors. It was the words beneath the photo that caught my attention. The individual wrote how much she didn’t want to take those pills, but how taking the pills allowed her to […]

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Teach Me, Shape Me

When I had my first voice lesson I was 15 years old. And I had a really good teacher. This is what made all the difference. A good teacher will teach you the technique, but also how to listen to your voice. ~Cecilia Bartoli Opening the brown paper bag when I left the school, I […]

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Love Nature More

There is pleasure in the pathless woods, there is rapture in the lonely shore, there is society where none intrudes, by the deep sea, and music in its roar; I love not Man the less, but Nature more. ~Lord Byron Cracking the window, the smell washed over me. It wasn’t an offensive scent, as a […]

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Charity begins…with you

“There is not a man of us who does not at times need a helping hand to be stretched out to him, and then shame upon him who will not stretch out the helping hand to his brother.” ― Theodore Roosevelt Long before the Democrats and Republicans of today’s society in the United States (and the […]

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Letting Go to Look Ahead

“There are far better things ahead than any we may leave behind.” ~C.S. Lewis Rose told Jack that she would never let go of his hand in Titanic, Randall loosens his glove to keep Fisher from having to hold on to him in The Guardian, and Tyler Durden brings home a most difficult idea of […]

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About that Offense

“The best defense is a good offense.” ~an old adage *** But what about… But did you… the questions were flying at him. It was like a basketball game. The other team (or in this case, his boss) might not have had more good plays, but they were able to stop the drive to the […]

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Words – the Power in their Presence and in their Absence

“In the End, we will remember not the words of our enemies, but the silence of our friends.” ~Martin Luther King, Jr. The girls in the group were speaking in whispers about one of their friends. “I heard she…” And so began the denigration of one person’s character and reputation. Her best friend was standing […]

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Giving Means Showing Up

“You give but little when you give of your possessions. It is when you give of yourself that you truly give.” ― Kahlil Gibran, The Prophet They scrubbed the profanity off the wall left by vandals. She collected bags of trash alongside the road. He cooked a feast for the people with no meal of their own. […]

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IMPACT is the word

You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make.  Jane Goodall Sitting in the coffee shop enjoying a quiet moment before the day really begins, I notice the way the […]

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The Gift of Life

“Ye cannot live for yourselves; a thousand fibres connect you with your fellow-men, and along those fibres, as along sympathetic threads, run your actions as causes, and return to you as effects.” ~Henry Melvill Do you have your wish list ready? It’s the holiday season, and even people who aren’t religious often exchange gifts and […]

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Thoughts to Encourage

Joy is the will which labors, which overcomes obstacles, which knows triumph.~ William Butler Yeats

Whether you think you can or think you can’t you’re right. - Henry Ford

The best way out is always through. ~ Robert Frost

Real difficulties can be overcome, it is only the imaginary ones that are unconquerable. ~ Theodore N. Vail

Success consists of getting up just one more time than you fall. ~ Oliver Goldsmith

You must be the change you want to see in the world. - Mahatma Gandhi

Nothing helps like a good nap…

Birds are Beautiful

A Dog is Faithful…